Best 20 ways to get High qualty backlink and Hight Trafic

1. Join Messages Boards Discussion at abcnews.go.com. There used to WYSIWYG tool post, please insert your textlinks on (PR: 8).
2. Comments on the sites 22.tmzs.com. Then email to comfirms, you will have a baclinks (PR: 8)
3. Create a profile on espns.go.com and post a link to your websites via the “comments wall”. (PR: 8)
4. Join Googles Earth’s community (forums) and continue to insert links in signature. (PR: 8)
5. Join forums USATodays.com and post links to yours websites (PR: 8)
6. Create a profile in poynter.org and post links to your websites. (PR7)
7. Create a profile in ojr.org and post links to your website (PR7)
8. Create a blog post now fannations.com and link to your website. (PR7)
9. Create a blog posts on newsvine.com and links to your website. (PR7)
10. Create a Profile at blogs.msdn.com and post links to your websites (PR7)
11. Creates a profile on iVillages.com and post links to your website in your forum iVillage (PR7)
12. Creates an account and post comments on blogs Airamerica.com. Add 1 release (PR7)
13. Comments on the blog dooce.com (PR7)
14. Comments on time-blog.com blogs (PR7)
15. Comments on articles www.tvsquad.com (to register nick) (PR7)
16. Comments on thatsfit.com (to register nick) (PR7)
17. Creates a profile and post in community.active.com backlink (PR6)
18. Comments on stories page: longwarjournal.org (PR6)
19. HappyNews.com. (PR6)
20. Registers at absolutepunk.net (to register nick) (PR6)
I wish you succes with the increase PageRanks for your websites!